Burn Fat From Home: 10 Equipment-Free Cardio Exercises to Boost Your Workout Regimen

Do you miss working out at the gym or going out for a run? Let’s be honest; we all do.

The COVID-19 pandemic has made it nearly impossible for everyone to break a sweat elsewhere, especially if safety is the primary concern. Needless to say, it’s been a big downer for many of us, but there’s hope. The good news is you can still get your much-needed cardio fix in the comfort of your own home! You read that right. Not only will you burn calories; you’ll even save money, transportation, gym memberships, food, parking, and everything in between!