Holiday desserts taste great, but they add up over the holidays, causing spikes in your glucose levels. Managing health conditions such as diabetes will guilt you into not enjoying these tasty treats and possibly cause several health problems along the way if you push through.
So how do you stay in the festive spirit and enjoy holiday desserts without compromising your health? Eat healthy desserts! Yes. They exist.
Here are eight healthy holiday desserts you can make at home this holiday season. (more…)