Holiday desserts taste great, but they add up over the holidays, causing spikes in your glucose levels. Managing health conditions such as diabetes will guilt you into not enjoying these tasty treats and possibly cause several health problems along the way if you push through.
So how do you stay in the festive spirit and enjoy holiday desserts without compromising your health? Eat healthy desserts! Yes. They exist.
Here are eight healthy holiday desserts you can make at home this holiday season. (more…)Types of Face Masks That Offer Protection Against COVID-19
Wearing a face mask in public helps protect you from contracting the coronavirus by reducing virus transmission when physical distancing isn’t possible. There are several face masks available in the market, and not every type offers the same level of protection. Read on to discover the different kinds of face masks for COVID-19.
Back-to-school season is here, and it is time to prepare for the unavoidable spread of germs that will occur as students enter campuses. It is crucial to sanitize and target the top germ hotspots to reduce the risk of illness brought about by germ contamination. As parents, it is also insightful to know about these hotspots so you can take precautionary measures against germs.
We encounter millions of germs every day, and most of them are not a danger to our health. With the ongoing quarantine measures, most people spend the majority of their time at home. While you may have had the time to clean your entire house, you cannot kill all germs by cleaning the common areas in your home. Some of the most harmful bacteria and viruses lurk in unexpected places.
Over the past months, hand hygiene and cleanliness have been one of our priorities in fear of contracting the coronavirus (COVID-19). People are often confused about the difference between cleaning, sanitizing, and disinfecting. This confusion leads them to incorrect practices and misinformed use of products.
These terms are integral to preventing the spread of infectious diseases, and it is crucial to know the difference between them to properly proceed on the best course of action in a given situation. You can look at these three as steps to a holistic approach.
Countries all over the globe are beginning to open their doors and economies after months of lockdown initiatives. People who were working from home during the outbreak will soon return to the office.
Some businesses will maintain remote operations, while others will send their entire workforce back to the office. These two scenarios are at both ends of the spectrum, but the majority of companies will be looking at flexible solutions to continue operating their businesses.
Decision-makers should now develop a plan to reintegrate their staff back to the office with their safety in mind.
Check out these guidelines for a safe return-to-work transition.
Many of us today have at least heard of diabetes, even if we don’t fully understand what it is or how it’s caused. Most likely, we know one person out of ten who has been diagnosed with it. The person could be you, a friend, a coworker, or a family member. That’s because 34.2 million Americans have the disease, as stated in the National Diabetes Statistics Report for 2020.
Diabetes is not only widespread in the US as more than 422 million people in the rest of the world have it, too. Awareness of this and a sufficient understanding of the disease and its causes will help prevent its development early on. That’s why equipping yourself with the right information is important, such as the accurate diabetes definition, so you can preserve your and your family’s health
Living With Type 2 Diabetes: Treatment, Management, and Symptoms
According to the National Diabetes Statistics Report, 2020., 34.2 million Americans or 10.5% of the U.S. population have diabetes and 88 million Americans have prediabetes.
Whether it’s you or your loved one, proper type 2 diabetes treatment and management are key things to know when it comes to this prevalent disease. In this article, we’ll talk more about type 2 diabetes symptoms, proper management, and lifestyle choices.