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Using A Wrist Blood Pressure Monitor

Using A Wrist Blood Pressure Monitor

There are many reasons to choose a wrist blood pressure monitor over a conventional armband monitor. Care Touch…

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How to Read Your Blood Pressure Using Arm Monitor

Using an Arm Cuff Blood Pressure Monitor Once of the easiest and most accurate ways to test your…

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What Do The Numbers On My Blood Pressure Machine Mean

What Do The Numbers On My Blood Pressure Machine Mean?

A typical blood pressure reading may look like: 120/80 mmHg. On its own it may seem a bit…

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10 Ways To Lower Your Insulin Levels To Gain More Energy

10 Ways to Lower Your Insulin Levels to Gain More Energy

Do you still feel tired and drowsy, even after getting a good night’s sleep or after chugging down countless cups of coffee?…

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5 Easy Ways To Avoid Type 2 Diabetes At A Young Age

5 Easy Ways to Avoid Type 2 Diabetes at a Young Age

Being young and carefree is probably one of the best times of a person’s life. You can eat…

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Up Your Meal Plan With Foods That Help Regulate Your Blood Sugar

Up Your Meal Plan with Foods That Help Regulate Your Blood Sugar

Does having diabetes mean you're now destined to only eat bland, tasteless food for the rest of your life? Of course not!…

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Diabetes And Your Heart: Everything You Need To Know About Your Blood Glucose And Heart Health

Diabetes and Your Heart: Everything You Need to Know about Your Blood Glucose and Heart Health

People with diabetes are more at risk for multiple health complications, most especially cardiovascular diseases. The majority of those…

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10 Easy Steps You Can Actually Do For A Healthier Heart

10 Easy Steps You Can Actually Do for a Healthier Heart

Heart disease is a major cause of death both for men and women worldwide. In order to prevent cardiovascular-related illnesses, one must be ready to…

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7 Nutritious Foods You Should Eat For A Healthy Heart

7 Nutritious Foods You Should Eat for a Healthy Heart

Heart disease is the leading health concern in the world, so focusing on your heart is a priority…

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How To Prevent High Blood Pressure - Hypertension Management

How to Prevent High Blood Pressure – Hypertension Management

High blood pressure, or also known as hypertension, usually develops over time. It’s not a condition that happens suddenly. When you have…

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5 Ways To Lower Blood Pressure Naturally

5 Ways to Lower Blood Pressure Naturally

High blood pressure, or hypertension, is a dangerous medical condition that could lead to a heart attack or…

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How To Achieve Your Fitness Goals For The New Year

How to Achieve Your Fitness Goals for the New Year

As we approach the year 2021, we look into new changes in our lives. It is a great…

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5 Habits You Can Start This New Year: Living A Healthier Life

5 Habits You Can Start this New Year: Living a Healthier Life

The year 2020 has been tough for everyone. We experienced a pandemic, riots, and calamities all year round. For months, people stayed at home,…

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51 Holiday Gift Ideas For People With Diabetes

51 Holiday Gift Ideas for People with Diabetes

Christmas and New Year are approaching fast, and it’s time to shop for gifts. Buying a gift for…

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How Celebrating The Holidays Changed During COVID-19

How Celebrating the Holidays Changed During COVID-19

With the advent of the COVID-19 pandemic, celebrating traditions and holidays took a sharp turn. Bans and restrictions…

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