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Overcome Germ Anxiety: 5 Steps You Can Take To Cope With Mysophobia

Overcome Germ Anxiety: 5 Steps You Can Take to Cope with Mysophobia

In this day and age, being mindful of your surroundings is of the utmost importance. The ongoing global pandemic has not made it any easier, not just for ourselves but also for everyone around the world. It’s no secret that the infectious disease has created a sense of unease, especially to those who have germ anxiety or what is known as mysophobia.

As the number of COVID-19 cases and deaths related to it increase daily, so does the anxiety levels of every individual who live in fear of this infectious disease. Needless to say, mysophobia and germ anxiety should not be taken lightly. These deserve our attention, and we need to take all the required measures to cope and manage this condition.

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How Celebrating The Holidays Changed During COVID-19

How Celebrating the Holidays Changed During COVID-19

With the advent of the COVID-19 pandemic, celebrating traditions and holidays took a sharp turn. Bans and restrictions limit the way we enjoy these events. This December, as Christmas and New Year approaches, we look into our homes to observe these yearly celebrations.   

We see a change in social interactions, especially in public places, which means we have to adjust to enjoy the holidays’ spirit. Since the outbreak of COVID-19, we’ve gone through several holidays such as Thanksgiving and Halloween. So, how different is celebrating the holidays during COVID-19 

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5 Handwashing Facts You Should Know About

5 Handwashing Facts You Should Know About

Handwashing week is the time to shed light on the importance of handwashing to our health. We touch hundreds of surfaces every day, and when you touch your face, dangerous bacteria and viruses could enter your eyes, nose, and mouth.   

Washing your hands is one of the best ways to combat germs and diseases. Diseases such as the common cold to other infections like COVID-19, pneumonia, hepatitis, and various types of diarrhea are caused by a lack of information. That is why it’s crucial to know the facts and avoid the dangers of improper hand hygiene practices.  

Equip yourself with the right knowledge with these handwashing facts.  

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Proven Handwashing Guide: How Long Should You Wash Your Hands?

Proven Handwashing Guide: How Long Should You Wash Your Hands?

Hand hygiene is one of the best measures to combat the spread of coronavirus disease, and washing your hands properly, reduces the chances of contracting the virus.  

COVID-19 spreads through water droplets from coughing or sneezing. Experts say that the virus lingers on surfaces for up to three days, which means you are more likely to get infected if you don’t practice good hand hygiene.  

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COVID-19 Prevention: 5 Tips To Avoid Getting Sick

COVID-19 Prevention: 5 Tips to Avoid Getting Sick   

The world is slowly reopening after a global pandemic caused economic and health crises. Even with the 2019 novel coronavirus (COVID-19) at large, businesses, schools, and other institutions are operating once again in an attempt to recover from months of lockdown initiatives.   


What makes this virus dangerous is that asymptomatic people may spread the virus without knowing. Reducing the transmission rate lies in the collective effort by communities to follow the necessary steps in preventing this deadly virus from spreading.   

What should you do to avoid getting sick? Here are five COVID-19 prevention tips to protect yourself and your loved ones. 


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7 Dangerous Germ Hotspots In Schools You Should Know About

7 Dangerous Germ Hotspots in Schools You Should Know About

Back-to-school season is here, and it is time to prepare for the unavoidable spread of germs that will occur as students enter campuses. It is crucial to sanitize and target the top germ hotspots to reduce the risk of illness brought about by germ contamination. As parents, it is also insightful to know about these hotspots so you can take precautionary measures against germs.  


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10 Unexpected Germ Hotspots in the Office and How to Clean Them

Businesses are now gradually re-opening, and more will continue to do so in the coming months. Employees spend most of their day in the office. Both the staff and management should be aware of these germ hotspots to take action and prevent the spread of harmful pathogens. 


While most cleaning services clean and disinfect some areas, there are frequently touched spots that are neglected or still retain the danger despite regular cleaning. In this article, we will cover ten germ hotspots in the office so you can keep your office clean and sanitary. 


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Top 10 Hidden Germ Hotspots At Home And How To Clean Them

Top 10 Hidden Germ Hotspots at Home and How to Clean Them 

We encounter millions of germs every day, and most of them are not a danger to our health. With the ongoing quarantine measures, most people spend the majority of their time at home. While you may have had the time to clean your entire house, you cannot kill all germs by cleaning the common areas in your home. Some of the most harmful bacteria and viruses lurk in unexpected places. 


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